Resource Therapy Clinical Training Program: What Bali reminded us about parts work and clinical confidence.

Resource Therapy training graphic about Bali, parts work, case conceptualisation and a clinical roadmap for therapists interested in parts work.

Resource Therapy training helps psychologists, clinical psychologists, counsellors, psychotherapists, Clinical Hypnotherapists, EMDR therapists, and trauma-informed practitioners learn a structured parts therapy model. With easily learned case conceptualisation, diagnostic conditions of parts holding distressing emotions, broken behaviours, and blocking beliefs, acting out parts are assisted toward resolution. With 15 Treatment Actions, to guide you as your therapeutic, practical, clinical roadmap.

Resource Therapy training graphic about Bali, parts work, case conceptualisation and a clinical roadmap for therapists interested in parts work.

There are many ways to talk about parts. A client may say, “Part of me wants to move forward, but another part keeps pulling me back, afraid.”

As a therapist, you may hear the conflict immediately.

The language makes sense. The client feels understood.

And yet, one important clinical question remains.

What Do We Do Next?

This is where many therapists become interested in Resource Therapy.

Not because they need another beautiful idea.

But because they want a clinically practical way to work with parts.

They want a parts therapy model that helps them understand which part is present, what condition that part is in, and what therapeutic action may be needed next.

They want theory.

They want case conceptualisation.

They want a treatment roadmap.

They want parts therapy that feels respectful, structured and clinically usable in the therapy room.

That was one of the strongest reminders from our recent Clinical Resource Therapy training in Bali.

The psychologists, clinical psychologists, counsellors, psychotherapists, and trauma-informed practitioners who attended were not simply looking for inspiration.

They were looking for clarity and a course of action to support client led goals.

They wanted an affordable, structured and clinically robust parts therapy model that could be brought back into real clinical practice.

And this is where Resource Therapy offers something distinctive.

Resource Therapy helps therapists turn parts work from a beautiful idea into a clinically usable roadmap.

Bali, Learning and the Power of Taking Time Out for Learning

There is something very special about teaching Resource Therapy in Bali.

Perhaps it is the warmth of the people. In Indonesia, Ramah, which means a hospitality of a welcoming group.

Perhaps it is the beauty of the setting, the jungle, the pools, the massages, the food in paradise.

Perhaps it is the rhythm of the training days, where therapists step away from the pace of ordinary clinical life and enter a space dedicated to learning, reflection and practice.

Or perhaps Bali simply makes it easier to remember something important.

Therapists need spaces where they can breathe, think deeply and reconnect with why they do this work.

In Bali, we watched clinicians lean into the model with curiosity and courage.

They asked thoughtful questions.

They reflected on real clients.

They practised.

They laughed.

They stretched.

They recognised familiar clinical moments through a new lens.

And again and again, we saw that quiet shift that happens when a therapist begins to think:

“This makes sense, I love the structure.”

“I can see how I would use this.”

“This gives me a way forward with my clients”

That is the moment Resource Therapy begins to land.

Not only as a theory.

But as a clinical map.

Who is this Parts Therapy Training for?

Resource Therapy training is designed for psychologists, clinical psychologists, counsellors, psychotherapists, EMDR therapists, trauma-informed practitioners, Clinical Hypnotherapists, and other mental health professionals who want a structured and practical approach to parts therapy.

It is especially relevant for clinicians working with trauma, anxiety, depression, attachment wounds, internal conflict, procrastination, avoidance, blocking, shame, anger, self-sabotage and protective responses.

Many therapists are already using parts language in some form.

Clients often naturally describe their inner world this way.

“Part of me knows I am safe, but another part still feels terrified.”

“Part of me wants the relationship, but another part shuts down.”

“Part of me understands the problem, but another part keeps doing it.”

“Part of me wants to start, but another part blocks me.”

For clients, this language can feel relieving.

It gives shape to inner conflict.

It can reduce shame.

It can help a person understand that they are not broken or irrational, but internally divided.

For therapists, parts work can offer a compassionate and powerful way to understand complexity.

But compassion alone is not always enough.

A therapist may recognise that a client is working with parts and still wonder:

Which part is active right now?

Which part is carrying the distress?

Which part is protecting the system?

Which part has outdated information?

Which part is in conflict?

Which part needs therapeutic attention first?

And once that part is identified, what do I actually do?

This is the gap Resource Therapy addresses.

Resource Therapy is not simply a language for parts.

It is a model of personality.

It offers a way to understand Resource States our personality parts, and how to assess their condition, conceptualise the case presentation, and choose an appropriate treatment action directed by your clients goals for change.

For therapists who want parts work to feel less vague and more clinically usable, this can be a profound relief.

From Insight to Change

Most therapists sense the moment when a client has insight, and yet the pattern continues.

The client says:

“I know why I do this.”

“I understand where it comes from.”

“I know I am safe now.”

“I know I need to stop.”

“I really do want to change.”

And yet, the pattern remains.

This can be frustrating for the client.

It can also be quietly frustrating for the therapist.

From a Resource Therapy perspective, this makes sense.

The part of the client who understands the problem may not be the part carrying the fear, rejection, shame, grief, anger, confusion, attachment pain or protective response.

Insight may be held by one Resource State.

Distress may be held by another.

The part that wants change may not be the part that is blocking change.

The part that can talk calmly about the problem may not be the part that needs therapeutic attention.

When therapists understand this, something softens.

The client is no longer “resistant”.

The therapy is not “stuck” because the client is unwilling.

Instead, the therapist becomes curious.

Which part is at the helm?

What is that part trying to do?

What is it afraid would happen if it changed?

What condition is it in?

What does it need now?

This shift is deeply respectful.

It moves us away from blame and towards precision.

A Clinical Roadmap for Parts Therapy in Ten Days

One of the reasons therapists value Resource Therapy is that it gives structure to complexity.

The model offers a theory of personality, a diagnostic framework, case conceptualisation and theory lead Treatment Actions.

This matters.

How often as therapist have you been there sitting with trauma, anxiety, depression, procrastination, internal conflict, shame, attachment wounds or protective blocking? It can be easy to feel pulled into the complexity of the client’s story. Maybe even lost not knowing where to from here.

Resource Therapy helps the therapist listen differently.

Rather than only asking, “What happened?”

The therapist knows, “Which Resource State is present now?”

Rather than only asking, “Why is this pattern repeating?”

The therapist is aware and has access to, “Which part is carrying outdated information, distress or protection?”

Rather than relying on intuition alone, you the therapist has a treatment roadmap.

That roadmap does not replace clinical judgement.

It supports it.

It does not replace the therapeutic relationship.

It strengthens it.

It does not make therapy mechanical.

It helps the therapist stay oriented, attuned and purposeful.

For many clinicians, this is the missing piece.

Resource Therapy gives them a way to move from:

“I think this is a parts issue.”

To:

“I understand which part is present, what condition it is in, and what therapeutic action may be needed next.”

That is a very different place to work from.

Feeling Called to Learn Resource Therapy?

Our Clinical Resource Therapy Program gives therapists a structured way to understand parts, conceptualise cases and apply the 15 Treatment Actions in clinical practice.

The program is designed for mental health professionals who want an affordable, practical and theory-based parts therapy model that can support clinical clarity and confidence.

Enquire about Resource Therapy training

Why Returning to the Parts Model Matters

After completing our Bali Clinical Resource Therapy training, we have now begun our next online Clinical Resource Therapy Program.

It has been beautiful to see the learning continue.

Some participants are beginning their Resource Therapy journey for the first time.

Others are returning through our special resit and refresher offer, choosing to revisit the Clinical Program with fresh clinical experience, new questions and a deeper appreciation of the work.

We love this.

Because returning is not remedial.

Returning is mastery.

The first time a therapist learns Resource Therapy, they are often taking in the language, structure and treatment actions.

They are learning the map.

But once they begin using the model with clients, new questions naturally arise.

A client presentation suddenly reminds them of a Resource State condition.

A protective part blocks the work.

A therapist wonders whether they are working with the right part.

A treatment action makes sense in theory, but feels more complex in practice.

Then, when they return to the training, they hear it differently.

A demonstration lands more deeply.

A question becomes more precise.

A treatment action that once felt technical begins to feel clinically elegant.

A case they have been holding in mind suddenly becomes clearer.

This is why resitting and refreshing can be so valuable.

The model deepens because the therapist has changed.

They are no longer learning Resource Therapy only as theory.

They are learning it through the lived experience of their clinical work.

Already Trained in Resource Therapy?

Past graduates are welcome to ask about our special resit and refresher options.

Returning to the Clinical Resource Therapy Program can be a valuable way to refresh the 15 Treatment Actions, revisit case conceptualisation and strengthen confidence in applying the model with real clients.

Returning is not remedial.

It is a pathway to fluency, confidence and mastery.

From Bali to Online Learning

Bali gave us immersion, connection and depth. A community, new friendships, experiences and deepening of connection.

Our online Clinical Resource Therapy Program now offers continuity, structure and access.

For many therapists, live online training makes it possible to learn deeply without needing to travel.

They can join from their own practice, their own city and their own professional context.

They can bring their real clinical questions.

They can revisit the material between training days.

They can absorb, practise, reflect and return.

And because Resource Therapy is a structured model, it lends itself beautifully to progressive learning.

Therapists build the model step by step.

They learn the theory of personality.

They learn to recognise Resource State conditions.

They learn case conceptualisation.

They learn the 15 Treatment Actions.

They learn how to think clinically about which part needs attention, what that part needs and how to proceed.

Over time, the therapist begins to feel more confident.

Not because every session becomes simple.

But because complexity becomes more understandable.

Taught by Philipa Thornton and Chris Paulin

Resource Therapy training with the Australia Resource Therapy Institute is taught by Philipa Thornton and Chris Paulin.

Philipa Thornton is President of Resource Therapy International, a psychologist, Master Trainer and Consultant in Resource Therapy.

Chris Paulin is a Consultant Psychologist and International Resource Therapy Trainer.

Together, Philipa and Chris as a husband and wife team teach Resource Therapy through the Australia Resource Therapy Institute, offering live online and in-person training for mental health professionals who want a structured, compassionate and clinically practical approach to parts therapy.

For Therapists New to Resource Therapy

For therapists beginning the Clinical Resource Therapy Program, welcome from Chris and I.

You are entering a model that offers a clear and compassionate way to understand clients who feel stuck, conflicted, overwhelmed or unable to move forward despite insight.

Resource Therapy helps therapists work directly with the part of the personality that needs help.

Not just the part that can talk about the problem.

Not just the part that understands the story.

Not just the part that wants change.

But the Resource State carrying the distress, protection, conflict or outdated information.

For many clinicians, this brings a new level of clarity into the therapy room.

It gives you, the therapist a practical way to conceptualise cases, identify the part at the helm and choose the treatment action that fits.

And for your clients, this can feel profoundly relieving.

Instead of being seen as difficult, resistant or self-sabotaging. RT understands us as having parts of the personality system, who are trying to help, protect or survive with information that may no longer be necessary.

That understanding opens the door to more respectful and targeted therapeutic work.

For Past Graduates Considering a Refresher

If you have trained in Resource Therapy or even when Gordon Emmerson was teaching Ego State Therapy, before and have been thinking, “I would love to feel more confident using this again,” this may be a beautiful time to return.

Our current online Clinical Resource Therapy Program has already begun, and several past participants are joining us through our special resit and refresher offer.

You may want to refresh the 15 Treatment Actions.

You may want to revisit case conceptualisation.

You may want to strengthen your confidence in identifying which part is at the helm.

You may want to feel clearer when working with trauma, anxiety, depression, attachment wounds, procrastination, internal conflict or protective blocking.

Or you may simply want to sit inside the learning again and remember why Resource Therapy mattered to you in the first place.

All of those are good reasons.

Clinical confidence is built through repetition, reflection and practice.

And parts therapy becomes more powerful when therapists have both a compassionate lens and a clear roadmap. If this fits with your heart and story as a therapist we’d love to meet you.

Continuing the Journey

Bali reminded us that therapist training is not only about acquiring new techniques.

It is about becoming more attuned.

More precise.

More confident.

More able to meet the client where the pain, protection or conflict actually lives.

As our online Clinical Resource Therapy Program continues, we feel deeply grateful to be walking alongside both new and returning participants.

To our Bali graduates, thank you for your openness, courage and willingness to learn deeply.

To our current online Clinical group, welcome.

And to past graduates considering returning for a refresher, we would love to have you with us.

Sometimes the next step in mastery is not learning something entirely new.

Sometimes it is returning to the work that already changed the way you see your clients and allowing it to deepen.

Interested in Resource Therapy training?

If you are a psychologist, clinical psychologist, counsellor, psychotherapist, EMDR therapist or trauma-informed practitioner looking for a structured, affordable and clinically practical parts therapy model, we warmly invite you to explore Resource Therapy training with the Australia Resource Therapy Institute.

Our Clinical Resource Therapy Program offers a theory of personality, case conceptualisation, diagnosis and the 15 Treatment Actions as a practical treatment roadmap.

New participants are welcome to enquire about future training dates.

Past graduates are welcome to ask about our special resit and refresher options.

Resource Therapy gives therapists a way to understand which part is present, what that part needs and how to work with the personality system more directly, respectfully and effectively.

New to Resource Therapy? Ask us about the next Clinical intake.

Previously trained? Ask about returning as a refresher.

To enquire about Resource Therapy training, future Clinical Program dates or refresher options, please contact Australia Resource Therapy Institute.

Frequently Asked Questions

What is Resource Therapy training?

Resource Therapy training teaches mental health professionals a structured and ethical way to work with parts of the personality. It includes a theory of personality, case conceptualisation, diagnosis and the 15 Treatment Actions as a practical clinical roadmap.

Who is Resource Therapy training for?

Resource Therapy training is suitable for psychologists, clinical psychologists, counsellors, psychotherapists, EMDR therapists, trauma-informed practitioners and other mental health professionals seeking a practical parts therapy model.

How is Resource Therapy different from general parts work?

Resource Therapy is more than parts language. It provides a structured model of personality, a diagnostic framework, case conceptualisation and specific treatment actions to guide clinical decision-making.

What are the 15 Treatment Actions in Resource Therapy?

The 15 Treatment Actions are the clinical roadmap used in Resource Therapy to guide therapeutic work with different Resource State conditions. They help therapists understand what action may be needed once the relevant part has been identified.

Can I return to Resource Therapy training as a refresher?

Yes. Past graduates may enquire about special resit and refresher options. Many therapists find that returning to the Clinical Resource Therapy Program helps deepen confidence, fluency and clinical application.

Is Resource Therapy training available online?

Yes. Australia Resource Therapy Institute offers live online Clinical Resource Therapy training as well as in-person training opportunities. Online training allows therapists to learn progressively while bringing real clinical questions from their practice.

Last Chance For Bali: Refocus Your Parts Work In Paradise

Elegant promotional graphic for the Bali Clinical Resource Therapy Intensive, inviting past Resource Therapy graduates to refocus their parts work in a warm tropical setting with Philipa Thornton

There is a particular moment in every therapist’s professional life when they realise they do not need more theory.

They need reconnection.

Reconnection with the work.
Reconnection with clinical confidence.
Reconnection with the part of them that first fell in love with therapy because it could create real change.

For many past Resource Therapy graduates, the original training opened something powerful. You learnt to recognise Resource States. You learnt to listen differently. You discovered that symptoms, resistance, distress, avoidance and inner conflict were not random problems to be managed, but meaningful expressions from parts of the personality system.

And then life happened.

Clients kept coming. Notes piled up. Supervision squeezed into the edges. The theory was there, somewhere. The skills were there, too. But perhaps the confidence became a little less sharp. Perhaps you found yourself thinking:

“I know Resource Therapy works – but I’d love to feel really fluent again.”

That is exactly why the Bali Clinical Resource Therapy Intensive is such a rare opportunity.

This is not simply a repeat of training. It is a chance to return to the heart of Resource Therapy – with fresh eyes, renewed energy, and a deeper appreciation of what this beautiful parts-based model can do.

Why A Refresher Matters

Resource Therapy is practical, precise and deeply attachment-informed.

It asks a deceptively simple question:

Who is at the helm right now?

That question can change a session.

Instead of working around the client’s symptoms, we learn to speak directly with the Resource State that is carrying the pain, protection, confusion, grief, fear, rejection, anger or resistance.

For past graduates, refreshing this skill is not remedial. It is professional deepening.

Because the more fluent you become in Resource Therapy, the more you begin to notice what is happening beneath the surface:

The client who says, “I’m fine,” while a Vaded State quietly holds rejection below deck.
The couple caught in conflict, while dissonant parts battle for safety.
The high-functioning professional whose Retro State keeps them moving so they never have to feel.
The therapy client who seems resistant – until we understand that resistance is simply a Resource State trying to protect the system.

This is where Resource Therapy becomes more than a model.

It becomes a clinical map.

Why Bali?

There is something powerful about stepping away from the usual clinical environment.

Not because Bali is beautiful – though it is.
Not because warm air, ocean, colour and spaciousness help the nervous system soften – though they do.

But because distance creates perspective.

A Bali intensive gives you room to remember your own inner crew as well as your clients’.

It allows learning to become embodied again. You are not squeezing professional development between emails, invoices, family logistics and tired evenings. You are entering a focused, immersive environment where Resource Therapy can come alive again through teaching, demonstration, discussion, practice and connection.

And for past graduates, this matters.

Because when you revisit this work after having used it clinically, you hear it differently.

What once felt like theory now has faces.
What once felt like steps now has nuance.
What once felt like “a technique” becomes a way of listening.

For Past Graduates Who Want More Confidence

This Bali opportunity is especially suited to therapists who have already completed Resource Therapy training and want to:

Sharpen their clinical precision
Refresh the core actions and principles
Reconnect with the ship and crew metaphor
Gain more confidence in identifying which part is at the helm in the drivers seat
Deepen their understanding of Vaded, Retro and Conflicted States
Practise RT thinking in a supportive learning community
Return home feeling clearer, braver and more resourced

It is also ideal if you have been meaning to bring Resource Therapy more fully into your practice, but have not quite found the momentum.

Sometimes the missing piece is not more information.

Sometimes it is immersion.

The Cost Of Waiting

Here is the honest bit.

If you already know Resource Therapy has changed the way you see clients, waiting another year may mean another year of underusing a model you already believe in.

Another year of reaching for familiar interventions when a direct parts-based approach might be more precise.

Another year of thinking, “I really should revisit that.”

The Bali Intensive is a chance to stop circling and step back in.

Not with pressure.
Not with perfection.
But with curiosity, warmth and clinical courage.

Come Back To The Work That Works

Resource Therapy gives therapists a way to meet clients where the wound actually lives.

Not just in the story.
Not just in the behaviour.
But in the Resource State that is carrying the emotional charge.

For past graduates, Bali offers a beautiful invitation:

Come back to the parts work model.
Come back to the method.
Come back to your own confidence.

And perhaps most importantly – come back to the part of you that knows this work matters.

Last Chance For Bali – Refocus Your Parts Work

Join us for the Bali Clinical Resource Therapy Intensive and reconnect with the power, precision and heart of Resource Therapy.

Learn more or enquire:
Bali Refresher dates June 10-18, 2026
philipa@resourcetherapy.com.au

➡️ If Positive Affirmations have ever made you feel Worse instead of better, it’s not you. Psychology says..

Woman standing at a ship’s wheel at sunrise representing inner psychological parts and the captain of the moment, illustrating why positive affirmations can fail and how curiosity based self talk supports change in Resource Therapy. website text www.resourcetherapy.com.au

Positive affirmations can help or hinder. This depends on which part of the inner crew is responding. Understanding this makes all the difference.

We hear phrases like “I am confident”, “I am calm”, or “I am successful” repeated often.

These phrases are treated as universal truths. It is believed they simply need enough repetition to become real. For some people, they help.

For others, they create an immediate inner reaction that sounds more like, “No, you’re not.”

If you have ever felt that tension, you are not failing at affirmations.

You are experiencing something deeply human, and very understandable when we look through both psychology and a Resource Therapy lens.

Meet the Founder of Positive Affirmations

The modern use of affirmations is often traced back to Émile Coué. He was a French pharmacist and psychologist. Coué developed the idea of conscious autosuggestion in the early twentieth century. His well-known phrase was:

“Every day, in every way, I am getting better and better.”

Coué noticed that repeated inner language appeared to influence people’s expectations, motivation, and behaviour. While the language sounds simple, the principle is powerful. The way we speak to ourselves shapes where attention goes, and attention influences action.

From a Resource Therapy perspective, we might say the captains voice a part of sets the direction.

The Psychology behind Why Affirmations Backfire

One of the most common misunderstandings is the idea that affirmations work equally well for everyone. Research tells a different story.

Wood, Perunovic, and Lee (2009) found that positive self-statements may improve mood for some people. For others, it feels worse. This effect is particularly evident when the statement clashes.

If a vulnerable part feels scared or inadequate, it can create internal tension. Repeating a statement that feels untrue can lead to conflict rather than confidence.

Daniel Wegner’s research on ironic mental processes helps explain why. When we try to force the mind into a certain state, the brain automatically monitors whether we are succeeding. Ironically, this monitoring process can make the unwanted feeling more visible and stronger (Wegner, 1994, 1997).

So when a person says, “I am calm”, an anxious part may instantly respond, “But are we really????” That response is not resistance in a negative sense. It is the mind trying to keep psychological coherence.

In Resource Therapy language, a different Resource State may simply be at the wheel, and it is not convinced by the message being offered.

Why a Small shift Changes Everything

Instead of telling your inner crew what to believe, try inviting curiosity.

Rather than saying:

“I am confident.”

Try asking:

“Why am I becoming more confident?”

Your parts will listen and answer your Why.

This subtle change is supported by research on the question behaviour effect. The research shows that questions can increase motivation. They can encourage goal-consistent behaviour because the mind naturally searches for answers (Senay, Albarracín, & Noguchi, 2010).

Questions feel less like commands and more like invitations. They allow space for parts that are uncertain or protective to participate without being overridden.

My Personal Moment

Years ago, I began experimenting with this approach in my own life. Instead of repeating fixed statements about love or relationships, I shifted to gentle questions.

“Why am I attracting a deeply supportive partner?”

Nothing dramatic happened overnight. What changed was quieter and more meaningful. I noticed things differently. My wiser parts made clearer choices. I had the right parts out to respond to situations with more alignment and less fear. Read my anxiously attached parts weren’t at the helm!

And somewhere along the way, I met and built a life with the man of my dreams my husband, Chris Paulin.

It was not magic. It was the gradual alignment of intention, awareness, and behaviour and getting my inner crew on board.

What Psychology tells us about what Works

Self affirmation theory reminds us that affirmations are most effective when they connect to genuine values and identity. They are less effective when based on unrealistic positivity – lets face it the Pollyanna factor is pressure(Cohen & Sherman, 2014).

When language feels emotionally believable, the nervous system relaxes rather than argues. Our parts have choices.

This aligns beautifully with Resource Therapy principles. We do not silence the parts that feel scared, doubtful, or protective. We listen to them. We work with them. The goal is cooperation, not suppression.

Affirmations become powerful when they sound like something the inner crew can actually accept.

How to Use Affirmations in a way that feels Real

Use language that feels possible rather than exaggerated.
Turn statements into questions to invite curiosity.
Notice which Resource State is present when resistance appears.
Pair words with grounding, breath, or body awareness.
Focus on gentle direction rather than perfection.

If a phrase triggers an internal argument, pause and listen to each voice. That reaction is information, not failure.

Round Up

Positive affirmations are not about pretending everything is perfect. They are about shaping attention in a direction that supports growth. When your inner crew feels respected rather than pushed, change becomes calmer, steadier, and more sustainable.

Your mind is always listening. The real question is not whether affirmations work. The question is how you are speaking to the parts of yourself that need to feel safe enough to move forward.


Frequently Asked Questions About Positive Affirmations

Do positive affirmations really work?

They can, especially when they feel believable and align with personal values. Affirmations that feel unrealistic may create internal resistance instead of motivation.

Why do affirmations sometimes make people feel worse?

Research shows that when a statement clashes with a person’s internal beliefs, it can increase discomfort. The mind may automatically argue against what feels untrue.

What works better than traditional affirmations?

For many people, turning affirmations into questions works better because questions invite curiosity and reduce inner resistance.

How does a parts based approach help?

A parts based approach recognises that different inner states hold different perspectives. Instead of forcing change, it supports cooperation between parts, making growth feel safer and more natural.

What is the easiest way to start?

Choose one area of growth and try a gentle question such as, “Why am I getting a little better at this?” Then notice what your mind begins to show you.


References (APA Style)

Cohen, G. L., & Sherman, D. K. (2014). The psychology of change: Self affirmation and social psychological intervention. Annual Review of Psychology, 65, 333–371.

Coué, É. (1922). Self mastery through conscious autosuggestion.

Emmerson, G. (2015). Learn Resource Therapy: Clinical qualification student training manual. Old Golden Point Press.

Senay, I., Albarracín, D., & Noguchi, K. (2010). Motivating goal directed behaviour through introspective self talk: The role of the interrogative form of simple future tense. Psychological Science, 21(4), 499–504.

Wegner, D. M. (1994). Ironic processes of mental control. Psychological Review, 101(1), 34–52.

Wegner, D. M. (1997). Ironic processes of mental control. In R. S. Wyer (Ed.), Advances in social cognition (Vol. 10, pp. 1–19). Lawrence Erlbaum.

Wood, J. V., Perunovic, W. Q. E., & Lee, J. W. (2009). Positive self statements: Power for some, peril for others. Psychological Science, 20(7), 860–866.

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