Using RT with BPD or Complex PTSD Presentations Video Now Up!

Working with Borderline Personality using Parts Therapy

Super excited to (re)share the next Resourceful Therapist Podcast installment with you. Hear from Mel Canning who works extensively with this client group. Apologies we needed to edit the length. Thanks to all those who wished to see it for your contact.

Working with Borderline Personality Disorder &  Complex Childhood PTSD Presentations

Gain insights for working with trauma to assist your clients in processing their past with RT.

Action packed!

Building Resilience in a time of Climate Change and Coronavirus Free Online Seminar

Climate Change resilience and Eco Anxiety Workshop Free Learn more here

My wonderful friend, psychologist Kylie Hitchman and Merle Conyer psychotherapist are running a no cost great benefit workshop – Building Resilience in a time of climate change and coronavirus. Next Sunday, August 23rd, 10 am -12 pm.

Relationships Australia is offering this as part of a Climate Change Resiliency Group. Find support around Eco-anxiety and enhancing our innate strengths. Great to have positive connections in these challenging moments of our history.

Please join us. We can all help each other. Click on the link below for details :

Feeling Rejected? You are not Alone.

Social distancing can trigger our rejection issues Resource Therapy helps to heal training workshops now online

Dear Resource Therapy friends and family, what a whirlwind of change this pandemic has brought to our lives. I do hope you are safe and sound.

With self-isolation and social distancing Resource states holding any rejection come to the surface.

Feeling shunned can effect ourself esteem, Resource Therapy Restores our sense of self with the Find Resource Action

I’ve felt it myself. Walking into the supermarket and moving away from people to meet health care recommendations feels odd. And when people step back a part of me goes ” Oh!?”.

A second later I realize it’s not me they avoiding, its COVID 19. I’d imagine many of us have a little reaction like this. It’s a weird situation.

For our clients with complex PTSD this is amplified triggering parts who have experienced bullying, abuse episodes of hurt and being shunned to be at the helm. These parts when on deck bring the unprocessed pain with them.

Many of my clients are doing really deep and profound work at this time. Online naturally.

It’s not unusual for me to offer my clients a fee-free session. I want them to feel safe and supported by me. It’s a wonderful feeling to the gratitude I get in return. Such a blessing.

As rejection provides us with access to parts stuck in past emotional pain and hurt.

Resource Therapists are trained to facilitate the Expression, Removal and Relief Steps as per the Vaded in Rejection Protocol.

This process usually takes only a few minutes, allowing clients to stay within their window of tolerance.

Here’s Gordon and his lovely wife demonstrating these powerful techniques

Corona News

We are flooded with images and media on COVID19. I am all for keeping abreast. It’s just too easy to get overloaded and overwhelmed. I limit my exposure to the media virus.

I will usually check on the phone in the morning any articles with a quick scan. I generally don’t watch the news. I find journalists’ constant output makes me bored or I start to get anxious. Quick back to my book, talk to Chris or Netflix.

I am suggesting to my clients and friends they only post and listen to the advice of official channels such as WHO,; the CDC, and other Government websites for their information.

For Australian’s, you can find the latest recommendations here:

There is just too much fake news out there, Facebook is full of it. I suggest we all limit our media diet and remember to make the most of these curious times.

How have the changes affected you? What adjustments have you made and the impacts? Love to hear from you, please drop a comment in the box below.

Thanks for your time.

Please stay safe and remain healthy.

Lots of love Philipa xox