Discover the Power of Parts Therapy
Hi guys
Just having to do a quick change for day 5 & 6 dates
Day 3 & Day 4 : August 29 & 30
Day 5 & Day 6 : September 19 & 20 ( This was going to be the 11/12th)
Day 7 & Day 8 : September 26 & 27
Day 9 & Day 10: October 10 & 11
More news on why this change came about soon !
Hello from lock down land Sydney. We are with you, as we are all in this together, sending love and healing vibes.
Loneliness can be tough for ourselves and our clients. The wonderful folks at Intrinsic are offering free printable colouring pages to indulge your artistic creativity. So let your Art part out to play, your kids our your clients, see below and click on the link text Hold hope in Your Heart to visit the whole collection and have fun. Love to see your pictures.
Wishing you all the best,
Yours in Service Philipa
In Sydney, we are mid-lock-down, 7 days in. The weather has cleared, the sun shines forth. Chris and I have been enjoying some lovely walks to Coogee beach and local parks. Being in nature is essential to healing. In Japan Shinrin-Yoku – the practice of forest bathing has scientific backing. No bathing suit required, simply a stroll through the trees.
Your immune system is boosted, blood pressure lowered and health issues alleviated. What a prescription for health, mother natures healing. Hopefully you can get your dose of Phytoncides the chemical released by trees and plants regularly.
The University of Westminister study found that this sort of social prescribing saw a 28% reduction in Gp visits. So get out into nature, take your shoes off, and feel grounded with the earth’s energy revitalizing.
With Shinrin-Yoku the aim is to soak up and meander, letting the goodness in. No phones, charging around in lycra. Just communing with nature in her glory.
I hope you can get your booster shot of nature’s care, soon. 20 minutes has significant health benefits.
With gratitude, Philipa
Coogee, Sydney Friday.
