Understanding Unresolved Behaviours and Emotional Issues through a parts’ therapy lens.

Connect with your inner circle those with grace and harmony our Resources.

Have you ever felt like certain struggles—such as low self-worth, persistent anxiety, or unhealthy behaviours—keep showing up no matter how much you try to push through?

You’re not alone. Many people find themselves stuck in emotional patterns that seem resistant to change, spiralling into self-criticism, rinse, and repeat.

This is where Resource Therapy, a unique and powerful form of parts therapy, a.k.a Advanced Ego State Therapy, offers hope.

Resource Therapy works with the understanding that within each of us are various personality parts that play different roles in our lives.

Sometimes, these parts become burdened by unresolved experiences, leading to unwanted behaviours or overwhelming emotions.

Resource Therapy provides a pathway to clarity, healing, and profound emotional freedom by working directly with the parts holding the distress.

Why Do Unresolved Behaviours and Emotions Persist?

Unresolved behaviours or emotional issues often stem from parts of ourselves stuck in past experiences. For example, a part of you may still hold the shame of a childhood criticism or the fear from a traumatic relationship.

While these parts may have originally formed to protect you, they can sometimes act in ways that are no longer helpful, like avoiding challenges, engaging in self-criticism, or sabotaging success.

Rather than viewing these struggles as a fixed part of your personality, Resource Therapy honours these parts as “resources” that are simply trying to fulfil a need.

However, when unresolved, they can drive patterns like:

  • Chronic self-doubt or low self-worth
  • Overwhelming anxiety or panic
  • Emotional avoidance or disconnection
  • Unhealthy habits and impulsive behaviours

Diagnosing the Root Cause with Resource Therapy

The beauty of Resource Therapy lies in its precision. Unlike approaches that explore issues in a generalised way, Resource Therapy is focused and diagnostic. Through the therapy process, therapists are trained to identify which part of a person is experiencing the unresolved emotion or behaviour and when it became stuck.

This approach allows therapists to pinpoint the exact root cause rather than merely treating symptoms. For example:

  • A part feeling “unworthy” may be linked to an incident of neglect or abandonment in childhood.
  • A part driving perfectionism may have developed as a way to be seen, or avoid criticism or failure.

By giving these parts a safe space to be heard, seen, and validated therapists can guide clients to reprocess and resolve the underlying pain. The part is transformed, adopting healthier roles and allowing the person to feel more whole, balanced, and confident. In line with their goals and values.

Moving Towards Healing

For those struggling with challenges, (let’s face it – many of us,) Resource Therapy is empowering because it acknowledges that each part of us has a positive intention, even if its actions have become unhelpful.

We seek to understand the good purpose and assist the state to have other options or resolve past emotional pain.

This brief psychodynamic-oriented psychotherapy facilitates healing without judgement, offering a deep and often lasting release of stuck emotions and outdated patterns. Imagine shedding years of self-doubt or anxiety, finally feeling at peace within yourself, and reclaiming the confidence to live fully and authentically.

Resource Therapy doesn’t just provide insight; it offers internal transformation and connection from within. Yay to our inner support team of our ‘Resources.’

If you’ve been wrestling with emotional blocks or unwanted behaviours, consider exploring Resource Therapy. By directly engaging with the parts that hold your unresolved struggles, you can unlock the healing and self-worth that already exist within you.

Ready to reconnect with your healthiest self? Your resources are waiting.

Thanks to you and your curious part for taking the time to read this,

Yours with gratitude,

Philipa.

Ps Don’t miss out on our next program starting early next year. Want to learn more click here.

Elevate Your Therapeutic talents: Join Our Advanced Clinical Training and Trainer Program

Clinical Resource Therapist pleas join us in Europe Friendly 5 day Advanced Clinical Program and Train the Trainer

In the ever-evolving landscape of psychological therapy, the quest for deeper understanding and enhanced therapeutic techniques is a journey that knows no bounds. The Resource Therapy Institute Australia is thrilled to announce our upcoming Advanced Clinical Training and Trainer Program, meticulously designed for therapists eager to ascend to new heights of clinical expertise. Set against the backdrop of our commitment to excellence and innovation in therapy, this program promises an unparalleled opportunity to refine your skills, deepen your knowledge, and step into the role of a trainer with confidence and prowess.

Dates and Timing Designed with You in Mind

Scheduled for October 1, 2, 3, and 4, from 2:30 PM to 9:30 PM AEST, and concluding on October 11 from 3:30 PM to 9:30 PM AEDT, this workshop is a meticulously crafted journey. It is tailored to not only accommodate but warmly welcome our international community, especially those joining us from Europe.

Explore, Learn, Transform

Throughout Days 1 to 4, Master trainers Philipa, and Chris will guide you through the intricacies of Resource Therapy’s application in addressing ADHD, Pain Presentations, Depression, Dissociation, and Eating Disordered Behaviours. This deep dive enriches your therapeutic toolbox with nuanced, effective strategies that bring about genuine healing and resilience in those you support.

Day 5 marks a momentous occasion where you, empowered by the week’s insights, will have the unique opportunity to showcase your mastery and readiness to instruct others in the profound practices of Resource Therapy.

Why Join the Advanced Clinical Training?

This training is not just an educational program; it’s a journey of professional and personal growth. This program is a beacon for those ready to:

  • Explore Beyond the Surface: Dive deep into the complexities of human emotions and behaviours, enriching your practice with nuanced understanding and compassion.
  • Connect and Grow: Join a community where warmth, support, and shared knowledge light the way for professional and personal growth.
  • Step into Your Power: Day 5 invites you to stand in your strength, to teach and inspire, preparing you to spread the transformative power of Resource Therapy.

Early Bird Registration: Act Now and Save

We believe in rewarding the forward-thinkers, the early planners. That’s why we offer an Early Bird registration discount until June 1. Secure your spot in this advanced training and save on your investment in your professional development.

Join Us: A Journey of Heart, Healing, and Discovery

With open hearts and a shared vision for deeper healing and understanding, we invite you to apply for our Advanced Clinical Program. Let’s embark on this journey together, a journey where each step is an opportunity for transformation, connection, and profound healing.

The prerequisite for this transformative experience is being a Clinical Resource Therapist, as we build on this foundation to explore new depths, new understandings, and new possibilities.

We await your presence, your curiosity, and your passion for learning and healing. Together, let’s make this journey one of profound impact, for ourselves and for those we are privileged to serve.

The journey towards becoming a master in Resource Therapy and an inspiring trainer starts here. Applications for the Advanced Clinical Training and Trainer Day are now open. Embrace this opportunity to elevate your therapeutic practice and impact the lives of those you serve in profound and meaningful ways.

Join us on this transformative journey—your future in advanced therapeutic practice and training beckons.

  

A Heartfelt Thank You from Chris and Philipa at the Resource Therapy Institute, Australia

Happy holidays from the Resource Therapy Institute Australia

Inspiration: As the year draws to a close, we, Philipa and Chris from the Resource Therapy Institute Australia want to take a moment to express our heartfelt gratitude to everyone who has been a part of our journey this year. Your support, dedication, and passion for mental health have been the driving force behind all our mutual accomplishments.

A Year of Growth and Learning: This year has been one of significant growth and learning for all of us at the Resource Therapy Institute Australia. We have seen our community of therapists expand, our training programs evolve, and most importantly, witnessed the transformative impact of Resource Therapy on countless lives.

Gratitude to Our Trainees and Colleagues: We extend our deepest thanks to every therapist, trainee, and colleague who has engaged with our programs. Your commitment to learning and applying Resource Therapy in your practices is what makes our work so rewarding. Seeing you grow and develop professionally is a source of great pride for us.

Appreciation for Our Clients and Patients: Our heartfelt thanks also go to our clients and patients. Your trust in us and the power of Resource Therapy is incredibly valued. Witnessing your journeys of healing and self-discovery is why we do what we do. Profound blessings.

Reflections on the Year: As we reflect on the year, we are filled with appreciation for the moments of connection, the stories of transformation, and the shared passion for improving mental health with this compassionate part’s therapy. Each workshop, training session, supervision group, and therapy meeting has been a step forward in our collective mission to bring healing and understanding. Joy to the world, as Vaded States are healed and Retro States are appreciated in new roles.

Looking Forward to 2024: Looking ahead, we are excited about the opportunities that 2024 holds. We will continue to offer our Foundation Program and the ten-day Clinical Resource Therapy Program, along with our advanced courses. Our goal is to reach more therapists and, through them, positively impact more lives.

A Final Note of Thanks: We want to share our sincere thanks, and heartfelt appreciation to every one of you. Whether you have attended a workshop, undergone training, applied Resource Therapy in your practice, or supported our mission, you are a valued community member.

Here’s to a future filled with growth, healing, and continued success in our shared journey of mental wellness.

With gratitude,

Philipa and Chris

#ResourceTherapyInstituteAustralia #ThankYou #MentalHealth #TherapyCommunity #GratitudePost #ResourceTherapyTraining

PS.  Thank you for your interest and support! Stay connected with us for more updates and insights from the world of parts therapy. Click below to follow us on our social media platforms.

PPS.  Special chance competition for those who write a comment in the section below, we are gifting a free place to join our Foundation program February 11, & 12 Online workshops.

How : Simply tell us what inspires you on parts therapy, and where you will use it to go in the draw to win. Drawn Monday 18th at 9 pm! (AEDT)

Make sure you subscribe to our newsletter so we can contact you if you are the lucky winner. Good luck!

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