Free Journalling Gift for You ?

The written word is powerful. Especially our own, when it comes to releasing and reflecting.. It’s totally within our control and best of all free!

When our writing part shares our journey on the page we process and make meaning of our actions, reactions, and our lives. Scrawling our thoughts, doodling, drawing decompresses.

What better way to foster self care and compassion.

Research supports handwritten notes are powerful in processing our experiences. Super cool, I googled and found this New York Times article on journaling. It even mentions a New Zealand study, as a kiwi, gotta love that.

S create some sacred space for you, set aside some time with a beautiful notebook which inspires. From the beautiful folk at Intrinsic here’s a lovely free gift to encourage your journaling journey. Click and it will open.

Bring out your journaling part for your growth and healing.
Bring out your journalist part for your growth and healing.

Video for you for 2021! And more to come..

Welcome to the new year, I hope you have had a gentle start to this one. Chris and I had a quiet one catching the fireworks on Sydney Harbour bridge on TV. As there have been more cases of Covid here, people are being cautious.

We now have to wear masks in many places. Personally, I want to print a smile on mine ?. We don’t need any more cases of vaded in rejection. ?

I had to have a test just before Christmas, luckily was negative so we got to celebrate Christmas with the amazing Yvette.

We hope you were able to connect with your loved ones too!

We at the Resource Therapy Institute are grateful to you for connecting with us throughout 2020. We went online and found a new tribe of amazing therapists from all over the world.

We truly appreciate your amazing support, curiosity and adaptability through a year of great uncertainty. Thank you to all, clients, mentors and therapists from us all at the RTIA.

To acknowledge you, here’s a special gift for you from one of the recently qualified Resource Therapy Trainer’s Ronelle Olivier. Ronelle adds the Anchoring process as applied to Dissonant State work. All part of the Resourceful Therapist Podcast and YouTube Channel brought freely in support of you and your clients. Be well and enjoy!

Resourceful Therapist Podcast YouTube Channel Online Presentation

Dissonant State Presentation

Despite all that’s gone on in the world, the Institute continued training, now online. In mid-December, we had dedicated therapists complete Resource Therapy’s premier program the Advanced Clinical and Train the Trainer.

We love seeing therapists enhance their parts of therapy practice and the amazing knowledge in their professional and personal journey.

Today I share with you one of our fantastic trainers Kirsten Harper talking to us on Dissonant States in a series from the Resourceful Therapist YouTube Channel Podcast.

You won’t want to miss this free series, so please share with others who will benefit and subscribe. With overwhelming gratitude to Kirsten, Chris, Yvette, and our newest RT Trainers, Philipa xox ? ?

PS watch this space more presentations to come!

The Resourceful Therapist Certified RT Trainers Series

Resource Therapy Institute newsletter

We'll send you updates on courses, training and appearances.

* = required field

No spam and unsubscribe at any time

Subscribe!