What’s a Panic Attack Look Like from a Parts Perspective?

Here’s an excellent example of PTSD in Iron Man 3 where the central character Tony Stark, played by Robert Downey Jr. aka the Iron Man, a Marvel comic superhero brought to the silver screen) is triggered by anxiety.

This is where the wrong part is out on deck – the Vaded state is back in the experience, instead of his adult self who is in a cafe talking to friend James Rodes aka War Machine played by Don Cheadle.

Resource Therapy ( RT) theory offers therapists and their clients the Empowerment Protocol for resolving emotional overwhelm and unwanted behaviours associated with PTSD.

We also see the Retro Avoiding state take the helm to get him out of there – classic avoidance. Tony runs to his Iron Man suit where an analytical part, a Retro gains control of the situation by applying intellectual defenses and escapes the Vaded in Fear’s emotional overwhelm.

It’s common for these parts to be involved in PTSD presentations for ourselves and our clients.

Resource Therapists learn specialist methods to support the Vaded in Fear State – the panicked part to feel empowered and facilitate emotional processing to resolution by applying neuroscience. Our brains are plastic and can be rewired. This part can emotionally and physiologically know it’s safe and survived this traumatic event. In the case of Tony, he is not held captive by his kidnappers, he is safe and with his friend in New York.

We then work with unwarranted coping responses, termed Retro States. These parts perform behavior designed to suppress emotions and maintain a person’s control. We see this in PTSD diagnosis – Hypervigilance, Avoidance, Reactivity, Panic, and Flashbacks to name a few symptoms.

RT’s guiding principle is that our parts develop to help and serve a need. As we mature emotionally the ways our needs are met may no longer be required to the same degree as a little person stamping their feet to get what they want. Think of a three-year-old having a tantrum, cute when you are that age. Possibly scary when you are an adult yelling at an upset.

Super excited to be presenting Resource Therapy for PTSD presentations in association with a premier Europe training organization Ego State Therapy Switzerland next weekend online translated English and German.

Curious to learn how parts therapy can be added to your toolkit with protocols designed specifically to treat PTSD, anxiety, and depression.

Start with our introduction course the two-day online Foundation Program. Fun, interactive and practical you will learn how to assist clients in putting the past behind them and fully living in their present. What freedom. Jump to the Fees and Dates page here.

Parts in Panic Iron Man 3

Bali, is back as an overseas training adventure.

Chris and I are over the moon for our winter escape as we return to Bali in June. We managed to do the booking on my phone ( not easy) driving to Canberra for a friend’s wedding through pouring rain. Jet Star’s $99 fares are a bit misleading. We love Bali and have had so much fun with our Resource Therapy International Community there over the years.

Such peace and tranquility make it the perfect learning environment. We can’t wait to return to our favorite places restaurants. Fingers crossed Chris Salan’s Mozaic is open again.

During this trip, the plan is to write the Resource Therapy Skills Manual. So watch this space.

Love to hear what would assist you on your Resource Therapy (RT) journey as a clinician. Many find bridging not easy to start with or know which protocol to apply – we are here to help. I know it took me a while to iron out things. Where might you get stuck?

Next year we plan to offer a suite of Resource Therapy Speciality Programs 2023 – Transgenerational healing with RT, Parts Therapy for PTSD, Secrets to Successful Bridging, and much more from the team here at the RTA Institute.

Let us know in the comments section if you have a special request – Parts Therapy for Couples, how to run RT intensive for individuals or couples, or RT for groups.

Bali travel is back. Please join us for Resource Therapy Mastery Seminars in Ubud 2023 Photo by Artem Beliaikin on Unsplash

In order to be eligible to attend advanced specialty workshops, you will need to have completed both the two-day Foundation Program and eight-day Clinical Program of Resource Therapy. See the dates and fees page.

You will need to have a working knowledge, (not be an expert :)) of the RT Protocol Actions to make the most of your enjoyment and application of the above-advanced training opportunities.

Spiritual side of Bali our temple visit
Spiritual side of Bali our temple visit Resource Therapy Training Ubud

Parts Therapy Workshop US Friendly Times

Be at peace with yourself with the Parts Therapy #Resource #Therapy

We have had some inquiries from our USA friends with regards to our training workshop in March and how well that fits in their time zones. See the picture below to get an idea. For the US west coast – San Fransisco and Los Angeles the date and time are really suitable.

#partstherapytraining
#Resource Therapy Australia Professional Psychology Training

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