7 Benefits of Resource Therapy for Your Private Practice Clientele

The gift of help

Resource therapy is especially useful for those of you running a private practice or planning to get yourself out there. Let me give you the 7 benefits of using Resource Therapy with your clientele. Of course there are many more than I have listed here!

And here they are in no particular order:

 1 Resourcing our Clients

Would you believe a major benefit, is it’s name – Resource Therapy. Professor Gordon Emmerson really did us a massive favour by calling this amazing modality Resource Therapy ( RT).

When I completed the EMDR training my trainer encouraged me to attend a  ‘parts’ therapy workshop with Gordon Emmerson PhD. This was where I  first learnt Ego State Therapy.  Gordon  has  a long association with Ego State  and was teaching this model.  I can’t tell you how painful it was  having to deal with client reactions to the name ‘Ego State Therapy’ and  the lengthy explanation that had to follow.  Not ideal for clients with low self esteem, to say the least.

Allow the river of life to lift you up with Resource Therapy

When clients hear the name Resource Therapy you see the gleam of possibility and hopefulness  and often they lean in with interest and curiosity.

 2 Resource Therapy is Practical and Logical.

Clients love the name Resource Therapy and get the simple and logical explanation quickly. RT makes sense.

When you introduce Resource Therapy to clients, you often see a mixture  of relief and curiosity. Parts therapy contains an innate logic with clients quickly comprehending their different parts. I say right now I am in my therapist part but there is another part that loves kicking back and watching the television show Vikings on SBS. I do have a humorous personality part too.

Reap the fruits of good therapy for change

I used to see a similar reaction when I was using Narrative Therapy and had externalising the problem conversations. Suddenly my clients issues were not all encompassing. There was hope. When I  give a brief explanation of RT I see the same impact and a sense of relief flow over my client’s face and their body appears to relax.  It’s such a refreshing, simple and yet logical concept.

RT holds the belief that all are Resources or personality parts are there to help us. Sometimes those Resource State need a reassignment in order to deal with new issues. Resource Therapy has clear and precise RT Actions for change.

 3 Resource Therapy is Easy to Use and Apply in Session

Resource Therapy has clearly understood and practiced Actions to use with your client. It offers a prescription for your clients problems. The RT Actions give distinct guidelines and steps:

Resource Therapy Actions

Core Actions

1. Diagnosis

2. Vivify Specific

3. Bridging

4. Expression

5. Introject Speak

6. Removal

7. Relief

8. Find Resource

9. Changing Chairs Introject Action

10. Retro State Negotiation

11. Conflicted State Negotiation

12. Imagery Check

Complimentary Actions

—13. Resistance Alliancing

—14. The Separation Sieve

—15. Anchoring

These actions allow you to have a frame of reference for your clients desired goals in coming to see you .

4 Resource Therapy is Client Focused for Empowerment

Rt offers a client centred lens. Although not technically solution focused therapy it  does offer empowerment and results for your clients desired outcomes. In service of seeking out our clients goals in therapy RT Action 1 is incredibly powerful.

By diagnosing the client’s presenting concern and not them, we make room for a destination and have a roadmap with directions on how to get there.

I adore RT for it’s ability to label the problem and not the person.

Get to where you need to go in therapy directly with Resource Therapy
Get to where you need to go in therapy directly with Resource Therapy

RT 1 dials right in with our diagnosis question ” What are You Ready to Change today?”  The elegant question conveniently locates the issues need to be targeted and resolved in therapy.

 

 

 5 Resource Therapy offers Precision work in therapy

As it tunes right into your clients issue you can then work directly with the parts involved for rapid resolution.

Many talking therapies spend a lot of time talking to an intellectual Resource State which usually has knowledge of the clients issue but is not the appropriate part to be working with. It may or may not be aware of the issues and is usually not directly involved.  Think of it as talking to a bystander in the crowd rather than the presenter of the talk. This can be frustrating for both client and therapist.

I can’t tell you how may times a client has sat in my office saying I know and understand the problem I have. They are genuine and  have and deep insights into their actions and yet nothing changes, they sigh in resignation. I watch as their shoulders drop in despair.  I tell them this is not their fault. Intellectually understanding an issue from a rational perspective is useful. It just won’t offer the desired change. Clients usually perk up at this, sensing the inherent truth of this statement.

Hoping to help you in your private practic
Hoping to help you in your private practice

I go on to say we will be working directing with the Resource States involved for healing and empowerment and will see what changes for them.  Direct targeting of the Resource State allows for rapid change beyond merely talking about the issue and gaining understanding.

 6 Resource Therapy Works with the Therapy Hour

Resource Therapy addresses parts who have in the past acted out with negative behaviour or unwanted emotion as we apply the RT Actions. The key theme here if it’s not evident, is that the client must want to change their responses.

This makes it easier work for our clients. RT is particularly useful in dealing with trauma. I have had many clients report after an RT session they feel lighter, like a weight has been lifted. It is inspiring as a therapist to be involved in these shifts, I love my work!

We don’t need to dig for negative beliefs or challenge thoughts with cognitive restructuring. I will occasionally say to my clients, you don’t have a thinking problem. What’s occurring is emotional reactivity and protective behaviours which we will assist to resolve and find inner healing. Client’s really get this, intuitively it connects and makes sense.

 7 Resource Therapy offers Rapid Change for Real World Results

RT is therapy that works incredibly quickly with what clients have been struggling with for years. Our clients don’t have unlimited time, money and needn’t be burdened for lengthy periods of psychotherapy.  I get there is a case where longer term work is required, it’s not a one size fits all model. In my clinical experience with clients deep seated issues are addressed powerfully and the shifts are immediate – we also check the work in session with RT Action 12.

I believe RT changes our neural pathways in the session. For more information on Resource Therapy and the neuroscience supporting it read here Neuroscience and Resource Therapy connections  . There is no homework required, you don’t need to go practice at home.

Enjoy your diversity and uniqueness as a therapist by bringing your own insights
Enjoy your diversity and uniqueness as a therapist by bringing your own insights

I recommend therapists get in touch with a Clinical Resource Therapist in their area for a session and experience RT for themselves. Here is the link to Resource Therapy International’s Page Find a Resource Therapist in Australia, New Zealand and worldwide. I will own I am Vice President of Resource Therapy International.

You are the best judge of what will work for you and your clients. I do say to my clients I will work with you in ways I have been trained and apply both personally and professionally as it feels authentic to me.

Find peace in the world

 

Loving training the Clinical Resource Therapy program in Sydney

Explore new views with Resource Therapy training

I have just finished training the first 4 days of the  8 day Clinical Resource Therapy. What a blast, we had some amazing sessions with our live therapy demonstrations captured on video ( thank you Julian!)  – thanks to those volunteers, you will be helping so many more people with your personal work. Therapists are a helpful bunch. Awesome!

Coming together to help others as therapists
Coming together in to help others

And in the practice people were really applying their new skills. Having both profound insights on their professional practice and experiencing personal growth.  So wonderful.

 

These four days covered the Resource Therapy systems for coaching clients to their best performance – Dissonant States as simple and yet effective procedure to take exams, make presentations and help people live more fully. This day covers diagnosing your clients presenting issues and apply the Resource Therapy Actions according to your clients goals for change.

Loving Lions great to be free of pain and anxiety
Loving Lions great to be free of pain and anxiety

I love the next day of training  where we learn to relieve misunderstandings, grief and loss in relationships – clarification  work  with States Vaded in Confusion.

We needs skills to address our sadness, hurt and fear. Resource Therapy teaches those skills in an easily learnt manner
We needs skills to address our sadness, hurt and fear. Resource Therapy teaches those skills in an easily learnt manner

We also facilitate addressing anxiety, trauma processing and self worth building with States Vaded in Fear and Rejection. These are wonderfully effective processes for attachment disorder and difficulties. Super effective treatment for PTSD.

Resource Therapy has powerful processes for healing attachment and hurt
Resource Therapy has powerful processes for healing attachment and hurt

 

 

The next day we are learning how to address unwanted behavioral issues – gambling, addictions, rage and withdrawals using Retro State negotiation protocol- unique to Resource Therapy.

skills to address our inner pain and loneliness Resource Therapy teaches those skills in an easily learnt manner
No longer alone We needs skills to address our inner pain and loneliness Resource Therapy teaches those skills in an easily learnt manner

This final day addressed depression and blockages where we learn to work with States Vaded in Disappointment. Another powerful and super useful approach for treating depression effectively.

Feeling inspired! Thank you to our lovely group.

Advanced Skills in Resourcing Your Clients - Clinical RT Workshop Great for group learning. You don't need to be a giraffe!
Advanced Skills in Resourcing Your Clients – Clinical RT Workshop Great for group learning. You don’t need to be a giraffe!

The Clients Resource Therapy Journey

Client journey with Resource Therapy sessions

Hello Resource Therapists and others who are interested in RT. Today I would like to share with you a client’s perspective on their  eight Resource Therapy sessions. This wonderful client wrote to me volunteering her lived experience of a very tough time in her life, where they had turned a corner. Resource Therapy proved to be a pivotal part of their healing program.

It is always a privilege and an honour to help people and my thanks to the author who knows who she is and shares with us her inner self.  Please meet  Kristina ( name changed for confidentiality ).

My Resource Therapy Journey

My journey with resource therapy started when I was 40 plus years and 6 months into an 11 month recovery from a serious work and personal burnout.  It has been a long and painful road and as a high functioning depression sufferer as well, I know that finding the right therapist and treatment techniques can be challenging.

Beginning the amazing Resource Therapy Journey

  I am a therapy lover, I believe strongly in the benefits it has to offer, but when you’re struggling with day to day functioning,  finding the right mix of people and skills to support your recovery can feel like a heavy task.  It was through a conversation with a GP who specializes in burnout that I found out about Resource Therapy, and so my amazing journey began………

What I love about Resource Therapy is the understanding I gained about my psychological make up.  Understanding the different aspects of myself, when they formed and importantly, why?  The process of naming each aspect and understanding its contribution and the role it plays, and then going through the process of reframing that aspect if necessary, pulling it apart to gain a deep understanding of its positive role even if at first you cannot see one, is at the heart of Resource Therapy.

All our parts working in harmony allows peace within with Resource Therapy
All our parts working in harmony allows peace within with Resource Therapy

I discovered 7 aspects of myself but there are probably a few more I haven’t met yet.  What Resource Therapy guided me to do was to make sure each aspect knew each other and collaborated with the others, worked as a team and understood their role and strengths.  It was quite funny to actually experience really clearly that there were parts of myself that literally did not know the others existed, let alone work collaboratively together.

Through the Resource Therapy process I laughed more than I cried, which was incredibly refreshing.

Gaining clarity that no single aspect of myself was an entire representation of me, that 1 or 2 or 3 aspects of myself could be contributing to any conscious thought or moment, was transformational.  Additionally, I developed the skill of listening and being present with myself so I could hear which combination of my aspects were talking. I could tune in, listen and understand which aspects of me were talking loudly, being quiet or I could bring an aspect into that moment who wasn’t initially there. I cannot overstate how empowering this has been.

Through the Resource Therapy process, what I was able to cleanse myself of is hard to explain except to say, I feel lighter, free and so less afraid of what’s lurking in the shadows inside of me. In fact, I have embraced what’s inside me, all of it, including the impact of the emotional family trauma which started when I was 6 years old and has never really stopped.

Resource Therapy helped her to weather the emotional storms.
Resource Therapy has enabled me to weather emotional storms with greater skill, understanding and ease.

What amplifies the Resource Therapy process is the practice of gratitude and compassion for oneself. Often when we start therapy we are in pain and those things are hard, but the Resource Therapy process leads you down that path anyway.

Wherever and whenever you start your Resource Therapy, the journey down the rabbit hole will transform  and empower you in ways you will value for the rest of your life.

I will leave you with a summary of my personal outcome from my Resource Therapy journey. This and a beautiful vision of “all my selves” holding hands smiling on a giant big white fluffy cloud  marked the closing of a chapter and marked my decision that my next Resource Therapy session would be my last.

I am about living a life in pursuit of what I value.  Not what my parents value, not what society values, not what my friends or the people I work for and with value. I define my value and my values.

What I value is Love, Essence, Courage, Growth, Acceptance, Appreciation, Health, Celebration and Creative.

All parts of me contribute to my life, to who I am and to helping me live my values: Spirit of Kristina, Administrator, Pain and Judgy, 13, 23, Dominator and the White Fluffy Clouds. They all know each other, know that they work together and play an equally important role in loving who I am, and the pursuit of a life bursting with what I value.  They know that individually they don’t define me, but together through both pain, joy and everything in between they support me, love me and collectively contribute to who I am.

I am not my mother and I am not my father, in spite of their influence and impact, I am no longer afraid of the contributions they have made to me, because they are contributions only, they are not the definition of me. I take their contributions as gifts that have helped me unfold into the person I want to be, not who I have to be. Everything I need for my life is already inside of me, starting with the love I have for myself.

I am rich in the love of a wonderful husband,  beautiful children, family and friends.  I am rich in adventures, experiences, knowledge and most importantly understanding and awareness of myself and compassion and love for myself and for others. I have created this, no one else, me.  I will continue to create my life knowing that everything I need, I have.

That is my key.

My Life is an Adventure, Thriving and Rich in my values, daily I am in FLOW feeling Free, Fulfilled and Alive.

Kristina.

Wonderful Kristina and thank you for sharing!

Let our light shine through with our best parts
Let our light shine through with our best parts

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